Tuesday, March 8, 2011

Prawn Ularthiyathu


Serving-3 people

Ingredients
300 gms (25 pcs ) cleaned and cooked shrimps.
4 button onions/shallots
3 medium tomato
1 green chilly
2 Tsp Garam Masala
1/2 cup grounded coconut
2 tsp tumeric powder, 1 Tsp red chilly powder
2.5 Tsp Cumin coriander powder
1.5 Tsp salt
1 inch ginger
2 garlic cloves
10-12 Curry leaves.
2.5 Tsp oil

Method
In a pan take oil.
When oil is slightly heated add chopped shallots and green chilly
Add chopped fresh garlic , ginger and curry leaves.
Let it cook for 7 mins and then add chopped tomato
Let it cook for 7 mins and add water for consistency
Now add Tumeric power , Red chilli power , Dhania-Jeera power, Garam masala , Salt and coconut
Cook it for 5 mins and then add prawns
Cook for 7 mins and check prawns dont become overcooked.
Have the dish with Rice

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Sunday, March 6, 2011

Sprouted Beans


Serving: 3 people


Ingredients:
Take 300 gm of sprouted beans/moong
Take one medium tomato
One Small Onion
1 Tsp ginger garlic paste
2 Tsp lemon juice
2 Tsp salt
1 Tsp red chilly powder
2 tsp turmeric powder
2 Tsp coriander -cumin powder
2 Tsp garam masala powder
Coriander for garnishing



Method:
Take 2 TSP of oil in a pan and add chopped onions.
When onions turn translucent then add chopped tomato.
Let it cook for 5 mins then add ginger garlic paste and sprouted moong.
Add tumeric power , red chili powder, dhaniya jeera powder , garam masala.
Add salt to taste
Let it cook for 15 min ,add water for consistency
In the end Garnish with coriander and lemon juice

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