Tuesday, March 24, 2009

Vegetable Jalfrezi


Serving-3 people




Ingredients


1 medium onions


4 medium tomatos


1/2 Orange Capsicum


1/2 Red Capsicum


1 cup green peas

1/2 cup papdi


1 cup carrots



1 dozen baby corn pieces


Garam masala or Kitchen King masala 4 Tsp


1 tsp Kasuri Methi


2 bay leaves
1 tsp red chilli powder, 1 tsp turmeric powder , 3 tsp dhania jeera powder
1 Tsp jeera3 tsp salt
2 Tsp Ginger Garlic paste


1/2 cup yogurt




Method
Chop the capsicum and boil it for 5 mins in mircowave


Mircowave peas and baby corn for 5 mins
Chop onion amd tomatos
In a pan take 1.5 Tsp oil , add Jeera when oil gets warm.
Then add chopped onions,bay leaves
When onions become translucent ginger garlic paste and chopped tomatos
Cook for 3-4 mins then add capsicum, green peas, baby corn
Cook for about 3-4 mins and then add garam masala, red chilli powder, salt, turmeric, dhania jeera


Add yougurt and water for consistency


Cook for 10 mins and then garnish with corinder

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